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I was just thinking about starting the same thread when I saw your post. I'm glad to hear someone else is struggling with this. My daily net calorie goal is 1200, but I am currently doing a lot of walking as I get ready for the Portland to Coast relay. At the end of the day when I track all of my food and exercise I will…
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The best thing you can do is just keep going. Keep working out and watching the calories. And don't look at any single measurement. Look more at the overall picture and how you feel. Eventually you will lose the fat in the places you want.
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I can understand your frustration. I think the simplest answer to your question about the waist size vs. lbs lost is that different body styles will loss in different areas at different rates. The most frutrating is that it seems men lose faster than women without doing as much work. I have taken off 50 lbs over the last…
