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Yes the first day or two days and it was horrible. And I was nauseated
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Oh yah that last picture was my fav.
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OMG you look awesome.
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Sorry i dont have any pics of me at 270. wel not full body pics but this is me at 236.
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Excuse my language but you look fu**ing awesome. keep doing it girl
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i FELL YOU. I the past I never ever ate my workout cal. s back untill a few months ago and i always lost weight. I only do it now bc i guess thats what your suppose to do. so far have lost 10 pounds. but i feel like im eat way too many cal.s. Bc I nurse it is safer for me to lose one pound a week so i had to up my ca.…
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Home fries in the oven . leave skin on olive oil saltpepper and garlic powder. bake
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i'd love to be our height and weight
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i hoping to meet new ppl and build bonds. i really need support
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what does bump mean?
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i would love for the group to be small. every group i get in is always so huge and i stop going. if there happens to be a person i do connect with we just friend request each other. so to more small and personal the better. On another note. anyone good with meal planning? im going shopping today and want to have a good…
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i would like to join
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Hi, my name is Jada I have been on my fitness pal in the past but havent been on in awhile. I gave birth to my daughter a little over 9 months ago and im back to my pre pregnancy weight. However, I would lve to be apart of a group with moms going through similar issue. That being breastfeeding and weight loss. I'm also a…
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i just did some intense jogging doing lounges squats. arms and legs lifts for 34 min.s how do i calculate how many cals. s i burned?
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Need Information about HCG drops/ injections First off do they work? Which is better? Whats the cost of both? Are the drops less concentrated then the injections? IS it safe for your body? How long can you use them for? IS it better to go through your doctor to get them or a weight loss clinic? Whats a good site to go to…
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I have a question for you ladies. Have any of you taken the Hcg drops or injections and if so can you shed some light on the products for me.
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Okay ladies, I'm having a serious issue and i have told anyone bc i feel like **** for doing it. I binge eat but not all the tie but when i do i make my self vomit and i know it's bad. i havent done it in two days but it's making me feel sick. i feel like it's easy to lose control and i dont want it to get out of hand. I…
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Okay ladies I'm back. i just burnt 700 cal. on the bike and still have about 1000 cals to eat but not sure i'mma eat them all. It's been a wahile how is everyone?
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yah it's cool. i made one from and had to add up all the cal.s myself. it was super yummy. In other new today I'm feeling a tad bit ****y. i need to hide my scale. i get on it like everyday and my weight is going up and down. Yes i know i shouldnt be weighing myself everyday but i'm just crazy i guess. i have been eating…
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thanks so much. i made one tonight but i'mma try the first one you posted.
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anyone have a good recipe for chicken parm..
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So right now i'm watching MVT True life: I'm obese. It makes me feel really sad bc i feel the same way as these ppl. I do feel like i'm trapped in my own body. But it makes me feel more motivated to get this fat off me. No pitty party here. I know what i have to do.
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Oh by the way. I post a lot bc i'm a SAHM and have nothing else better to do when my son is sleep. Well i do have things to do but yah. Anywho. i worked my *kitten* off today. i burned over 400 cal.s. ok had to go check. I burned a little over 500 cal.s yay for me.
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yah i'm about to turn 26 this may. I wanted to go back to school after i came back from maternity leave but like a month after i came back they laid me off. Md. Anderson was a pretty laid back job and they had great benifits. I was so hoping to get money for school from them but not anymore. it sucks. But it's time to go…
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Oh and starbucks has this frozen strawberry lemonade that's not on the menu but it's so good. I'll have to try that iced tea your talking about. I make tea at home must of the time and to mix it up a bit i add that POM juice to it. They have different floavors of it to ( strawberry, blueberry, mango , etc.) An on top of it…
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i like planks.
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ejm0306- Yah it does but i'm keepin up with it. Just worked out on wii for a hour now i'm about to do some wii fit. wish me good luck tomorrow ladies. zi have to take my placement test so i can go back to school.
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pinbot- yah i love cheese and avocados. i keep them both around for my breakfast and whenever i want a sandwich. It's really hard getting used to. some days i'm good and other days suck.
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I dont know if i can really eat this much everyday. i mean before i was just eating bc i wanted to but now that i'm trying to ea better and keep track it's really hard. I hate having to eat when i'm not hungry and i wanna lose weight. it just seems backwards to eat when i'm not hungry you know.
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so if you dont eat what you were suppose to the day before you can make it up the next day?