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If you were 154 when you were born then you better thank your mother for a job well done. It's not underweight it's just right, I calculated the body fat. It kills myself to no being able to reach my goal every single time
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I have control at times but once I lose control, it's down hill from there And I say that every time I start my "plan" but after a while my motivation dies down. The words that motivated me earlier are just some words that form a sentence and have no value to me. I'm 5'9