Replies
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Thanks for posting the pic....she looked sick when I saw her walk out...I work with eating disordered teens....very sad representation of healthy weight loss.
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That is anorexia...she went too far...just saying.
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<<<<<<<Agrees wholeheartedly!! It IS a lifestyle! Enjoy eating...
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Agreed...not everyone has the time or the "healthy" constant push to "make" everything they eat. Sometimes you need something fast and Fiber One bars are a nice way to hold you until you can get a good meal.
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Fabulous!
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Keep focused...you CAN do this!
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I just need to say one thing...please do NOT think of this as a diet! Incorporate the things you want "a little of" in your day...then you won't feel deprived! You cannot eat tons of sweets, but it's not wrong to have a handful of M & Ms now and then...just work out and you will always see results.
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Hmmm...maybe a late reply for you,but I don't deprive myself of anything that I want to eat. I incorporate it into my day...and I exercise it out. I also take a day, especially during the holidays, and eat whatever I want...one day won't kill you! Enjoy life, eat as you wish and exercise to stay healthy.
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You look amazing!!
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Sorry about all the crazy quotes...I think i figured it out now!
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QUOTE: Good question....I eat and eat....and then work out on my break like a crazy girl! Sometimes I work out after my 12 hour shift....I know...crazy, but I enjoy the sweets! You work out AFTER your shift? You go girl! All I want to think about after my shift is my warm cozy bed :) Hmmm....yes....I have been considered a…
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Hmmm....I dont know how to get this to respond!
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Good question....I eat and eat....and then work out on my break like a crazy girl! Sometimes I work out after my 12 hour shift....I know...crazy, but I enjoy the sweets!
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My only comment would be...do it for you...not for him. He is probably worried that if you lose weight...he will lose you as the other guys will find you even more attractive. Help him understand that you are with him...he needs to be confident in the relationship and not worry about you going a stray. If he is…
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Drink a BIG glass of water!
