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I agree with this post 100%. Maintaining is rough! I thought reaching my goal weight would make me feel happy and content-unfortunately, (in my case) all I do is nitpick other things to be dissatisfied with on my body. It's sad really! A suggestion, I find that calorie cycling helps me with maintaining my weight. I'll…
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I usually eat one meal of whatever I want...pizza! I've heard that it's actually a GOOD thing to do this because it "surprises" your body when you take in more calories than normal....This helps you avoid a "plateau" in weight loss....Personally, I think it's a good thing to eat whatever once in a while, otherwise, you'll…
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WOW! Crazy! Those are my dimensions too...(kinda) I'm 5'7 and I weighed 222. I now weigh 202. 20lbs lost!!! :) My goal weight is 140-150
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^^^This
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I work a desk job! it's terrible! All I can do is think of food so I drink water all day!!!
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Hello! I'm 27 with 2 girls :) My Girls are 1 and 3 (very close in age to yours) I'm rather new too but I've already lost 15 lbs...It works! I'd love to be your mommy bud, let's swap recipes and tips :0
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To roll up to my 10 year HS reunion with my gorgeous husband (after 2 kids) and have people saying "damn, she looks HOT"
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Remember- 3500 calories is 1lb.
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I've been told you should eat back your workout calories. However, I eat my 1200 calories throughout the day and when I work out later at night I get about 200-350 calories to eat back...I don't usually eat them back. I know you're supposed to but eating at 9-11pm at night seems like something I should avoid so I don't...…
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I'm 5'7 too and my weight goal is 150.
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Thanks for the inspiration! Ironically, I too started MFP because of a Christmas photo! I only took a picture because it was my daughters first Christmas and thought "I have to be in at least one picture". But after seeing what I've (let myself) become I was mortified! New year's resolution or not I'm looking forward for…
