nieistniejaca

With right and regular exercise easly done! Make sure you eat properly. :)

Do not worry about going over with proteins. They generally help with weight loss and tone your body. It's not good to go over with sugar and carbs but you need them for the energy. If you for example are using protein shakes and you 'overdose' on that your body will simply get rid of it. How do you get over on protein?…

Fantastic! Well done!