U2R2 Member

I'm 4.6 lbs from Onederland. A mini goal in the broad sense, but a major milestone on my weight loss journey.

If you're not already, mixing an egg into your dogs food is good for them.

I marvel at how much younger folks look in these success story threads. Many look ten to fifteen years younger to me.

I plan to log until I reach my goal. After which I will continue to chart my weight and vitals daily. If or when I move outside of a set range I will return to logging food intake.

I'll preface this post by saying I am no audiophile. I bought these without even breaking the piggy bank. Have only used them maybe eight times but am astonished at how much better they sound than the ear buds from who knows where I had been using.

Joined the Reddit Fitbit League five weeks ago. The league is split into divisions to where the winners move up through the divisions thus facing stiffer competition each week. I won the top division challenge and set a new league record with over a quarter million steps.

2 1 more than necessary.

* Two eggs over medium * Two thin sliced bacon strips or ~60g ham or some other piece of hog meat. * One slice Heiner's 35 calorie toast * One pat of butter * 11.25oz coffee with three splenda packets * One thick slice of tomato * One handful of medicine as needed :| Comes in at around 450 calories depending on the meat…

My name is U2R2 and I am overweight. Not a declaration for an Overeaters Anonymous meeting but an exclamation for MFP. I have left obesity class one, two and three lying on the trail with over one and a half million of my footprints. On to Onederland. ENJOY

The first time you get credit for the lack of clothing, from then on you are comparing naked to naked.

So how do you manage to find the time? >:)

Hmmmm, I am taking chicken taquitos to a college basketball game affair this weekend. Can you say mexicasian? The chocolate covered ginger is on the must try list too.

Option A for quitting a bad habit, B for installing a good one.

Been an avid vaper for over three years. Have never read anything indicating caloric content of vapor. Doubt if there is any appreciable calories if any at all. Do not wish to advocate for vaping on this forum but will mention the fruit and cream flavors helped me to curb my appetite for sweets when first starting to trim…

Homemade sausage and eggs for breakfast, a spam sandwich for lunch, pizza and a salad for supper and a pear for a snack.

I've lost 54 pounds whilst walking as my sole exercise. Much of it the in place variety. I say walk it off. B)

Passed a couple of Fitbit milestones this week. One million steps and five hundred miles.

Got out of commercial roofing but kept eating like I was roofing ten to fourteen hours per day. Wonder what a Fitbit would have registered in my roofing days.

Right now I'm digging on the cardio. In the beginning I decided to focus on cardio to build my heart and lungs hoping for it and weight loss to also lower my blood pressure. At my heaviest I do not recall being too weak to perform a desired task. I did however, often find myself too winded to complete a task in a timely…

The taco salad jars where quite good. The corn chips absorbed some moisture and went soggy but the greens held up well and it was better cold than I anticipated. Went with a more traditional garden style salad with canned chicken this week. Didn't jar the dressings so I could follow my whims each day. Today's was Raspberry…

I rotate between bacon, sausage and ham with an occasional pork chop or piece of leftover steak instead. Tomatoes are included when in season and they have flavor.

I would search the database for "blueberry muffin grams" then choose the entry with the largest calorie count unless it is ridiculously out of line with other entries.

Thanks to a member of MFP I now mix 12g of PB2, 20g of my favored Jam with a few drops of water to make an easily spreadable paste. On a slice of toasted Heiner's 35 bread, it makes for a 97 calorie breakfast(142 with coffee) when I'm only eating breakfast to buffer the morning medication. A little 7g shot of protein in a…

Accepting all friends and challenges. [edited by mods]

To me it taste more of a dry roasted peanut than a nut butter but I like it.