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The thing about relationships is you'll only ever get it right once, and that's the one that lasts for ever. Just have fun along the way :smiley:
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Compete in Gumball rally Compete in Tough Mudder (hopefully this year!) Complete the Iditarod
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bro hug
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Diapers
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Michael Chiklis
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Did you know that 86.5% of all statistics are made up on the spot? I'd say a good 75% of regular posters are of above average intelligence based on what I've seen B)
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To be happy :'(
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Disaffected :smiley:
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hug
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dance
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Doesn't bother me in terms of motivation... In some ways it is easier. Oh and funny pic (I'm the hairy one - the guy with the mohawk and phantom mask is a friend who was out on a hen night....) -
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Ellamarie3 - Date Butterbeknown79 - Man hug
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Beard!
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Hug, dance, date
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Ravens!
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10°C and sunny in South Wales, but we are due a storm overnight in to tomorrow :\
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Static stretches alone aren't great for warm up and you can do yourself a mischief. Light cardio to get physically warm and then stretching is always a better bet. A typical warm up would be 10 mins in duration and roughly 50/50 cardio then stretch, and then 5 mins of gentle stretching as a warm down. There are probably…
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Yup, if I just let it grow for a year I'd be tripping over it :\
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I'm crushing :smile:
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Fo'drizzle
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Are you doing enough by way of warm up/down? Warm up will actually loosen up your muscles and can reduce soreness before you start. A warm down should help purge some of the lactic acid and reduce soreness the next day.
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Floor germs improve your immune system :p
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Mythbuster
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Beards are 100% win
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I live in Tonypandy, but am from Dinas Powys originally (folks still live there and Gran in Cadoxton) :smiley:
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This is me to a tee, apparently it does happen but I'm totally oblivious to it (and my 'friends' don't clue me in until much later :\ )
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Wales :smile:
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KMFDM at the moment
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Dance
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Ummm... not much. Killing time in work til noon :smiley:
