Replies
-
I got a gel pad that fits right over the bicycle seat at Target for like $20. It has really helped in that area.
-
Greek yogurt and fresh berries for me! Lots of diferent flavors and combinations.
-
Every explanation of BMI I've ever read has come with the caveat that it will read high for individuals with very high muscle mass such as elite athletes. For those people, a more sophisticated measure is needed. However, before anyone reading this thread dismisses BMI as an appropriate guide for their own fitness, I…
-
Hang in there, Blake's Mommy. Believe me, I know just how you feel, and I think a lot of us on MFP do. We've all had days like that and I know it is hard but you can do it. It's not hopeless and because you are going to stick with it and keep logging, keep communicating, and you will go the the gym more often than you…
