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Hi, my name is Andrea! CW: 162.5 GW: 140 NWG: To get off of hypertension meds and improve overall health by learning to eat better, and working out at least 30 minutes a day. I resigned from my job almost one year ago because I was overworked and highly stressed out. After commuting for 3-4 hours roundtrip for several…
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Good luck to you! I know you will make your goal!
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Hello Everyone! I'm Andrea, and I would like to lose about 30lbs. I'm not struggling as much with exercise, but keeping my caloric intake down can sometimes be difficult. I strive for 1200 calories daily, but I often fall into the 1350-1500 range. I do find that I stay on track better when I exercise. I went out for a…
