Tamie_Girl Member

Congratulations...you really have inspired me. 🏆🏆🏆

Send me a request. We can do this. :)

You'll like the feel of loose clothing. Can't stand tight clothes anymore. Loose clothing actually makes me feel thinner too.

I will ad you. Welcome back Kristi

People are kind; most have told me I look great and say "you've lost weight haven't you." I should say one day, "I have, I haven't noticed." (and then act real scared). LOL LOL LOL

Baltimore, Maryland

Get this -- my husband is 67 and never goes to the dentist. But after every meal and even snack, he grabs a toothpick and cleans, cleans, cleans. He spends a lot of time cleaning his teeth with a toothpick -- he brushes once a day. He doesn't trust dentists. He said he went to a dentist once and didn't like him. He did…

I've never been a fan of artificial sweeteners. If cancer had a taste, it would taste like diet soda. I use one teaspoon of organic cane sugar in some hot beverages. <3

By the way, I'm tracking every day while doing a brief maintenance period.

Oh my gosh, just today I switched my calories to maintenance, even though I want to lose 20 more pounds. I just need to take a break and re-adjust my mindset. I believe I have the winter blues. I'm just going to chill for another month and re-start back up. :) :)

Well, I just discovered a gluten-free beer, which turns out it was only 99 calories and 5 carbs. Check out the brand Omission.

When you notice remains of a bag of eaten food, ex. McDonald’s bag. And you can tell they opened their car door, placed the bag on the ground, and then drove off.

Yes, yes, you do....and so do I. :'(

Hi, I just searched DVT's as I'm recovering from one now as well. My only exercise has been walking since April.

My son just graduated Navy boot camp on 12/14/18. He is in San Antonio right now for A-school. I wish you the best. My son is 20 years old.

My blood type is AB -- and I have that book, I had many "ah ha" moments reading it. For instance, it explains why I could never lose weight on Atkins, too much meat. Blood Type AB's should not eat chicken, beef, etc. Most seafood is okay. Also, always hated orange juice, AB's should avoid orange juice like the plaque.

He is going to school to be an AG after boot camp.

My mom said, "tell me who your friends are and I'll tell you who you are." :#

Not really, too loud. ;) Sauerkraut

Thanks for telling me about your blog here John. Thanks for the friend add as well. You look like you'd be a trainer. :)

I want to see 199 too. Sending request now.

Welcome

Send request now.

Just sent a friends request.

Me either. I love the app on my iPhone.....so easy just to scan a food item and change serving size/ounces/grams. This MFP is really something; super easy now. B)

Yea, I need friends. B)

Hang around me for a week, 'ya gain weight. :D :D :D

I often read, count carbs. But seriously, carbs only -- I can eat a ton of meat & cheese. :#

I watched a great You Tube video about I.F. I started doing it on 1/1/18. I'm looking for friends who want to do this journey together. It's all about being accountable. Send me a friends request if interested. :)

Start weight: 218.4 Goal weight: 207.0 6/13 - 218.4 6/26 7/3 7/10 7/17 7/24 This is my first challenge. <3