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Well, as many have pointed out, weight loss is not linear. I have stared at 80 kg for two weeks and then barely saw readings with 79 before hitting my goal of 78 (BMI 25). (I have a great deal of experience, since I could say. like smokers trying to and failing to quit, 'losing weight is easy, I've done it hundreds of…
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Enjoy the memories of the calories. I hope they were something good. Do the proverbial math and relax: 700 calories is a grand total of 100 grams in the scheme of things (a kilo) and your digital scale isn't even accurate enough to show the 'damage' reliably. The tenths on the scale in any given weighing are just apparent…
