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False. TPBM hates anything that is chocolatey or sugary.
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I use the following recipe with a few changes. I use two pounds of beans total. One pound of pinto beans and one pound of either black, navy, or northern beans. I soak the beans overnight, drain, and rinse them. I only reduce the the salt to 3 teaspoons and add 1/4 cup of vinegar to the cooking water. It freezes well.…
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ROFL
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Ditto.
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Chex now makes gluten free oatmeal, both instant and quick oats. Try Walmart or Amazon for these. You can use the quick oats in this recipe http://www.health.com/health/recipe/0,,10000001991442,00.html for pancakes. There is also a variety of cold cereals that are gluten free. Personally, my attempts to make gluten free…
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Instead of looking at all the food you cannot have, look at ways to make what you eat more flavorful. Try adding small portions of dips or salsa to your cucumbers and carrots. If you are bored with eating food like chicken, spice it up to make it more interesting and satisfying. If you find water gross, try adding a low…
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Donate them to a food bank.
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Grass fed meat of any kind.
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I am in. SW: 190 CW: 176.4 GW: 171.4 Weigh in Dates: 11/1 177.4 11/8 176.4 11/15 11/22 11/31 Total weight lost: TBD
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I am guessing she means that 90% of her food intake involves some kind of carbs, though breaded mashed potatoes sound yummy. Kinda like the pierogi hoagies you can get from one of the local food trucks. Anyway to the point of my post. If you type in low carb recipes into Google you will find a wide variety of websites that…
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Diet Dr. Pepper, diet Squirt, Fresca
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JimmyJBanks, thanks for mentioning using the phone. Just figured out how do make changes to my recipe on my phone and it works. Hope they don't mess that up too.
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By looking at your diary,the thing I noticed was that there was not any adjustment for exercise. If you are active through your work, then you are burning calories that you could be eating. The goal, if you wish to stay at the 1200 mark, is 1200 net calories. So that is calories eaten - exercise calories = 1200 net…
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Ritz crackers
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If you have sensitive skin then you might want to consider something besides a wrist model. I use a Fitbit Zip because all of the wrist models I tried, not just Fitbit irritated my skin. I find my tracker a good motivation tool. I find myself wanting to do more since I will check it during the day and be so close to the…
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Mrs Nolan thank you for posting this and the others for the replies. I have been double what I should weigh for decades and have bad knees, ankles and wrists partly due to my weight, arthritis and injures. While have been able to incorporate some exercise into my day, doing more has been difficult because of the problems I…
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I use plain instant oatmeal packets with about a 1/2 cup of frozen fruit, like strawberries, blueberries, or cherries. I add water and the fruit still frozen to the oatmeal and heat it all in the microwave for 1 1/2 to 2 minutes, then stir. The fruit releases juices when it heats and nicely flavors all the oatmeal when you…
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bump
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Bump to save.
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Bump to save.
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Love asparagus and mushrooms
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bumping to save
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Sounds yummy
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I weigh myself every morning partly since I recently started tracking my intake with MFP and partly because I have been changing up my diet once a week as I see what is helping or not with my allergies and other conditions I have to deal with. I want to make sure I am keeping on track with the weight loss when I make…
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Congrats!
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I feel your pain. I have motivation issues also. My ticker only shows my first mini-goal, I have a lot more than that to lose. Feel free to add me.
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Hi, my name is Lee and 58. Feel free to add me. ^^
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Knock
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bump
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Yum