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Do you have a smart phone where you can access MFP any time? It's very handy to be able to track as you go, and see the calorie count depleting for the day . . . and increasing when you exercise! Don't forget to add in some "exercise" which is even walking around sight-seeing! :wink: ~Shelly
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Way to go, Sheryl! "The journey of a thousand miles begins with a single step." :flowerforyou: My husband has been using this website since the beginning of the year and has lost over 60 lbs. I used a different one, and switched "65" days ago (a notice popped up this morning that I'd logged on 65 days in a row) and I…
