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thank you all.....it does help to talk
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well i am here too for you.....its not easy but be patient...all of a sudden the weight will start going down... i keep veggies cut in the refrig...and water water water... i do have a new drink its called skinny water it has a good flavor, with no calories, it comes in 5 flavors....
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how is everyone doing this cool weekend....
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thank you..
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:wink: Thanks i found it.....have a great day..i got to go stack more wood ....
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Good morning, we had 5 cords of woods dropped off at the house.I have been stacking wood for three days, but i need help, i stack wood for about 1 hour a day, how many calories does everyone think that might burn... if any......
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great job..have a great vacation, :smile:
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:smile: way to go ...great job...congrat :smile:
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Thank you all for the support, and suggestions, My son sean is on medcation, lexapro, he has been in support group, and has seem pschologist....I feel what Joey said is true its a hard mental disorder to break...and the anxiety that goes along with it, is so hard to deal with...Im glad medication has help some of you..but…
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thank you...
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My son has OCD, it very hard to live a normal life, he has been fighing OCD for many years doctor after doctor and no help.....there are no support groups....anyone out there have OCD and if so how does a mother help her son fight it....been trying for 10 years....it has affected his life and mine. thank you for any help…
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the weekend is near, i wish everyone a safe and healthy weekend, and watch the calories.. :happy:
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I have three dogs, and i know what they mean to us..i hope she has a quick recovery, and i'm glad your moving good luck....best to all
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:flowerforyou: ok its monday morning, time to get real serious again, i hope everyone had a good weekend and safe. its time to think thin....let go ...i'm off to work for three day, thats when i diet the best...good luck to all this week.....and eat healthy.....ready set gooooooooo
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:smile: welcome this is a great site. good luck
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i have alot of fresh fruit, i cut it up an i put the fruit in 100 calorie plastic container , so its ready when i am
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good luck to you too....
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Its late and i am here just checking in, wanted to no how everyone was doing, and wishing everyone good luck.... on all the dieting....
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welcome. you have already did a good job, and with this new site, you can the rest.:smile:
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crystal light is excellant, or the flavor water....good luck, i use to drink soda all the time, but i switch to crystal light...i like it better now
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Manda and you will be in my prayers...good luck, and i no your strong enough to do this..:smile:
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thanks for all the ideas....have a great day and be safe...:smile:
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thanks i love peanut butter :happy: :happy:
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:smile: thank you,,and your doing a great job, i have lose 3lbs its been a week but this site helps alot....
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anyone have some good snack ideas, something easy, but a little tasty:drinker: veggie, and fruit doesnt do it for me.... any idea
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i'm here too, :happy:
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ok i'm in too....let get the week started :smile:
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i am so sorry to hear your news, i will keep you and her family in all my prayers..
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i think its ok we all need to eat what we want at times, as long as you just do it in moderation