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My sounds silly but I took my oldest godson to King's Dominion and I couldn't fit in the roller coaster with him not even the big seats..that was my wake up call.
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Thanks for all the ideas! I did my first zumba class yesterday and I loved it:-) I had a little bit of a hard time with bits of it but it was fun and almost didn't feel like exercise.
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I can't wait to see it I was avoided a scale all the way through the 200lbs until by the time I admitted I needed to change my habits I was already in the 300s. I'm close now 18lbs to go and can't wait!
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my short term goal is 250lbs but my long term goal is 150 I am 5'2"
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318 and I'm in:--)
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Criminal Minds :-)
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I'm new too so can't offer a ton of advice but I will say the I started by meal planning so that I had a plan on what I was going to eat and wasn't faced with making a bad decision which lead to going over my calories..Also if anyone wants to add me I would love the friends and accountability :-)
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I was in a similar situation when I first started stressing about what food I eat, I tend to be very stubborn and didn't want to "fail" at it. I realized two things which is why I joined here..one was that there will be days when you eat things you shouldn't go over you calories etc and its ok you are making the effort you…
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I am working on giving up my coffee I was drinking 5-6 cups a night, like you I have the hardest time from 3am and my almost hour drive home. I am taking baby steps and have cut back to 2 cups a night right now, when I feel myself getting tired I get up and take a quick walk if I can or just stand at my desk for a few…
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Hey, I am 25 and looking for some friends to help feel free to add me:-)
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I could use the support system too feel free to add me :-)
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Hi, I'm 25 living on my own, no kids, divorced, have two jobs and a Great Pyrense my fur baby. I need to lose over 280lbs
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Two night shift jobs medic and dispatcher
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JoAnn from VA:-)
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Hi, My name is JoAnn and I'm 25. I'm new to MFP have about 280+ to lose, hoping to find motivation here, about 3 yrs ago I started a desk job and night shift and have been struggling with weight even more since then.
