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Replies
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That's marvelous and I commend your dedication. You must be very proud of this accomplishment!
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I'm 5'1" and shrinking daily!! I am currently at 165 and need to get down to about 120 - I'll never see the size 4 again but that's okay with me. As a senior citizen with active grandchildren (9 & 12), I want to be able to move more easily and to not be ashamed of my appearance. This WILL work - it's a matter of getting…
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Add me back too! I tried one of the challenges but found that rather than helping, it brought too much attention to myself - by myself. Rather than eating sensibly, I was eating all I could to stay under the wire. Then I started bargaining with myself which is rather foolish and the weight started upwards rather than…
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I've seen the Insanity program on TV and am in total awe of the people actually moving like that - it lives up to the name of "insanity". I guess there are times it's nice to be a senior citizen with all the replacement parts and arthritis - no one would ever expect me to even think of trying it!! God bless you young 'uns…
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I have never tried an all liquid diet but it just seems to me that balance is very important. Being thin isn't as important as being healthy - you need grains and veggies and fruits and proteins, etc. You also need to be happy doing this or it will be short lived at best. Why not just stay within your caloric limits, find…
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I'll bet you turn a few heads when you run into acquaintances from "before" - and that always feels so good. Congrats on your success!
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I like to add diced celery, diced onion, diced sweet pickle and mayo - the whole can is next to nothing in the calorie department and you're filled up.
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Wonderful - congrats on your hard work and great success!
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I'd be dancing around the neighborhood - not just the house! You look fantastic - you should be so proud of yourself!
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Wow, we must be identical twins! This is my downfall too. I can be so good all day and then the after dinner demon strikes! Last night, if it didn't move fast enough, I ate it! It was very depressing - but today is another day, I guess I can't have any goodies in the house - it's harder to eat what isn't there!
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The difference between a boy and a debonair man! To be envied!!
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They need a page that outlines terms. What is insanity and what is eating back calories?
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Dedication pays off! The change is dramatic and you should be very proud of yourself!
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I've never participated in a challenge - sounds like fun! My current weight is 165 and I'd like to be down to 150 at the end of the 10 weeks.
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Great! We're in the same boat except I'm an inch shorter! If you don't mind, I'd like to add you as my very first friend.
