Treyonem

Sent out the friends add and started my 60 days journey today, anybody else just add me and we can support each other.

in Do Insanity with me Comment by Treyonem July 2012

thx you, I will

in Any one in ATL needs support Comment by Treyonem July 2012

Meek Millz Dream Chaser mixtape

in What song gives you that extra push to finish your workout? Comment by Treyonem July 2012

yea I'm trying to put on 10-15 pounds of muscle, its hard for me to gain so I gotta keep tracks of calories. everybody has goals lol

in Any one in ATL needs support Comment by Treyonem July 2012

bump

in Any one in ATL needs support Comment by Treyonem July 2012

yea I'm starting my Insanity workout challenge tomorrow also, looking for a group

in July P90X/Insanity Challenge Starting Soon! Comment by Treyonem July 2012

I'm looking for someone to start insanity with this money, add me

in Insanity workout Comment by Treyonem July 2012

good question, I usually take mine morning and post work out. I did some research real quick like "google" lol and basically this is one of the most debatable questions in fitness today still. There is no real answer and I've seen arguments for all. You can benefit from drinking it at any of those times but the consensus…

in Muscle Milk Veterans Comment by Treyonem July 2012

Treyonem

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