nikkie40

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  • Hi everyone, I have a trainer and I'm actually following the diet from Kerry Glassman's book O2. It's a 1200 calorie diet per day. And you're right, once your body gets used to it, you don't feel hungry anymore. I did it religiously for 5 days and lost 3 lbs. My problem is when I get home (because of the kids) and on the…
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