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Nice! I think Jackie Warner's whole premise is about cutting sugar as well (though she does allow for some fruits). I read "This is Why You're Fat" and found it to be pretty informative on the whole Sugar is Evil tip. If I had more willpower, I'd probably be following her plan.
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It's awesome seeing all of these tickers with numbers on them other than the big zero on mine. :) I suppose we all have to start somewhere, yes? I'd love to add non-judges friends to push me along my little path. Cheers!
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Most of my attempts cooking meat chunks in a slow cooker result in stringy dryness. But toss in a sausage (like Hillshire Farms turkey kielbasa), a cabbage cut into 6-8 wedges, and some all purpose seasoning (I used the Kirklands salt-free stuff from Costco) and you have a super inexpensive and comforting dish after 8…
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40 pounds doing MFP makes me feel like I made the right move by joining three days ago! Love seeing everyone's stories! Always looking for new, encouraging, friends as well! :)
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I'm so with you: about 50 pounds in the past three years. Sadness.
