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mbarcelo

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  • I've lost 84 pounds (and still losing), went from 230 cholesterol to 130 and 135 fasting blood sugar to 86 since going from vegetarian to vegan. I was much heavier and unhealthier as a vegetarian. I avoid vegan junk food, fried food and sugar. I use a lot of the recipes in the Engine 2 Diet and the Happy Herbivore…
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