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I don't recall the calculator we used...just the first one that popped up and it happened to have frame size on it. I did immediately confirm the measurement references and found this at a National Library of Medicine site. http://www.nlm.nih.gov/medlineplus/ency/imagepages/17182.htm
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I'm 52 and finally made that dial on the scale move in the right direction. I need stories like this to keep me believing that I can do it too.
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Thank you so much. I happened on your blog today by idly clicking on a link to the side of a MFP page. It's pretty darn inspiring to a sedentary 52 yr old like myself. I don't use a walker or wheelchair, but there have been times I almost longer for either. I've looked at your profile and your food diary while perusing…
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bump
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Donate? Heck, I would probably burn the things! Congratulations! Still wearing my emergency stretch jeans. No bonfires here today. Sigh.
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Karma at it's best!
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Bump -- to peruse later from time to time as I also am 5'
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Hi! I'm very new to the site and just now starting my weight loss plan. I immediately found that if you log your calories in as you eat them--right after meals and snacks, then you can see how many calories you have left to 'spend' on those late night snacks. I'm a late night nibbler myself and like to save a couple of…
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Yes; smoking should be allowed in public. In light of all the health concerns, I understand various government and business regulations segregrating smokers to this or that area and pretty much all those segregations lead outside. <Shrug> I pretty much deal with it, but don't tell me I can't smoke in public at all. Don't…
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Still looking for a few friends who can relate to any of my issues (age, no kids, short or little exercise) or anything I mentioned in my original post. Please send a message with friend request. Thanks!
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I'm 53 and have only 'enjoyed' exercise for one brief time in my 20's for maybe a year and a half. I'm naturally sedentary and my favorite pasttime has always revolved around reading. That has turned into an online addiction. I've only been on this site for a week, but I've logged faithfully so far and am hoping to lose a…
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The article itself was a bit hard to follow...maybe I just 'can't brain today'. ;) ...but, it mentioned the Freedom app which I have never heard of. I'm looking at that and seriously considering it. I spend WAY too much time online. Even finding this MFP site has been feeding my online addiction. Sigh.
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Cases of discount shamoo
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Hi Basilin! I guess I should have conceded that I have not been on any treatment for my Crohn's disease since 2010. I don't seem to respond well to medications in general some of the ones I used through the years (dx'd 1989) have been too expensive or too risky--just my opinion there--to use as a maintenance drug without…
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Hi Denecie, I haven't quite figured out the 'groups' feature of the site, but I would think that there is a special section somewhere on this site for folks using surgical devices/procedures. I'm quite sure that you do need the support and motivation offered by others in your special situation and who are familiar with or…
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Hi, I new here all together--just joined last Sunday. I'm very sedentary myself and am not even considering exercise at this point. I hope to become more motivated toward activity once I see some consistent weight loss. Even 'bad' weight loss is due to eating less calories than using. Double check your diet profile under…
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My hot flashes are definietly NOT only a few seconds long! And, btw, why don't these blasted things make you lose weight? Somebody designed that wrong! LOL You might, however, check your meds or supplements if you are taking anything at all. I took something back in the 80's that made me sweat buckets and welcome bitter…
