kmdavis1105 Member

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  • August is definitely my month to get back on track! Week 1: Track Food/Follow Macros Exercise 4 Days (+100 pushups/day challenge) No Alcohol No Eating Out
    in August LC Basics Boot Camp 2017: Week 1 (8/1-8/7) Comment by kmdavis1105 August 2017
  • Keto resources I have seen say 70% fat, 25% protein and 5% carbs. I have also heard you should eat your goal weight in grams of protein, which would suggest you are eating too little. But also, I am in no way an expert and I believe my trainer is still trying to figure the program out himself.
    in Macros Comment by kmdavis1105 June 2017
  • WOW Everyone! Coming back to this if I ever need a boost! Thanks and..... just... WOW!
    in Comparison Pics! Comment by kmdavis1105 March 2013
  • I'd love to join you! I was planning on Sunday or Monday, so this will work perfectly! It'll be nice to have someone to stay strong with! I'll send you a request, and maybe we can use this topic to touch base and see how we're doing. Share success stories and talk each other off the ledge. :)
    in Starting a Whole 30 this Sunday March 24! Comment by kmdavis1105 March 2013
  • Because of a move the last week of April, I am starting Whole 30 next week, but will be doing it through most of April. Feel free to add me!
    in Whole30 for April Comment by kmdavis1105 March 2013
  • Congrats! This is one of my motivations! I have lots of jeans stored away, that don't fit me anymore. Can't wait to get back into them!
    in 5 new pairs of jeans Comment by kmdavis1105 March 2013
  • just what i needed to hear! I've never been a 6, but will be happy to get down to an 8. I'm starting at a 14/16. Thanks for the push, and belief that I CAN do it! :D and CONGRATULATIONS!
    in NSV and happy dance! Comment by kmdavis1105 March 2013
  • Thanks for adding me! I'm planning on preparing my meals on sundays, so I don't need to think about it as much and have the opportunity to slip up during the week. I'm glad I found this group, it'll be a great support tool when I need it! I already consume VERY little dairy, so my challenge will be giving up grains. I've…
    in Paleo on Pinterest Comment by kmdavis1105 March 2013
  • I'm in! Let's do this. :D
    in THURSDAY (Mar 14) MINI CHALLENGE Comment by kmdavis1105 March 2013
  • I bought a pair of Sony earbuds pretty cheap at an airport, and they're surprisingly the only buds that haven't hurt my ears or constantly fallen out. Got tired of using huge headphones to workout, so glad these stay in! Most buds seem to hurt my ear, no matter which size I get.
    in Ear Buds that work :( Comment by kmdavis1105 March 2013
  • picture size looks find to me. What time of lifting do you do? I've started a bit, and also went rock climbing for the first time. I hate my arms, and am looking for the best way to tone them. Very impressed by your transformation! I love that you look taller, because the camera is zoomed in more!
    in Same Dress, Minus 75lbs Comment by kmdavis1105 January 2013
  • Yesterday I went rock climbing for the first time! I've wanted to try it for quite some time, but was intimidated and nervous thinking that maybe I couldn't do it. Also, I moved recently, and don't have anyone here to partner with, so thought I wouldn't be able to do it. Through meetup.com, I found another beginner who…
    in Any "Stepping out of y/our comfort zone" Success Stories? Comment by kmdavis1105 January 2013
  • I'd like more friends, too! the support and motivation is a HUGE help!
    in I NEED MORE FRIENDS FOR SUPPORT Comment by kmdavis1105 January 2013
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