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Hello I've been on and off for about a year as well and now I'm hoping to stick to it and get on track to a healthier me!!! Thanks for opening this group! What has seemed to work for those who have to drop 40 lbs? Any suggestions?
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Hello, My biggest challenge is myself....I have no motivation or ambition even though I want to and need to loose weight. I too am in college two nights a week and studying most other times but I try and stay active so just walking on the treadmill at home while reading (which you're not suppose to do) seems to be somewhat…
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Hey All I'm 5ft 9in and I love being tall but like many of you...our weight is disbursed over a larger area. I am bothered by the fact that I can't stand to see my scale read 212.5. I used to be sooooo skinny, they called me twiggy growing up and then I had kids :( I've struggled with getting my weight down below 200 for…
