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good look on that
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Big thank you to everyone much appreciated for real. Will definitely check into everything and do the best I can. Today I didn't do too great because of a nice family get together BBQ lol. But I didn't go for as much as I usually do and tracked everything. Will start doing a lot better and loving the fact I can track what…
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Thank you everyone that replied I really appreciate it. Great info that I will get started on and see how things go. Thanks again to everyone and I'll keep you posted. My diary is now public.
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No, very few I see the calories listed anywhere. I mean I started up the MFP app so I will start logging down with that the best I can from what I eat. From the app for my desired weight loss to 220 says 2500 calories a day.
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Right now I'm not bringing anything with me, I usually just pick up whenever I'm delivering around a store or something. I mean lately I would try to snack on those nature sweet and salty bars, unsalted peanuts, and apples. It's when it hits to lunch time or near dinner I'm starving. I would either get 2 slices of pizza or…