TheBigFb Member

For years I didnt know I was fat, copped it when I bought a size 38inch jeans.

Cardio is better

Weight yourself at the same time every morning, naked, once a week. And at the same stage in your day , pre or post breakfast etc

2 boiled eggs. Smoked Salmon maybe, Avocado and spinnach smoothie

Your friend is an idiot

Some serious spanner eyes, asstastics and rakmazings on here.

OVer I mean 9.8

Sleep

Nope

so many, Boo Melb Rach.

I can see nothing wrong with it, I am sure the magazine wouldnt leave themselves open to legitation by advising something dangerous

Hell no, I hate you , ALL

Banting? Im the archbishop of Banterbury I am :-)

10

Amazing

Defo possible, not easy

and eh, ah, there are just simply too many

and Mel, she is an oil painting

Booboo. Shes just so god damn hot

None, but I live in hope.

You are a foxy 9.5 I am a f**king legend

Banter central in fairness

Muse have a few decent workout tracks, I like the Olympics one myself

Always reminds me of my last years in school. I was more a Dookie Kid, bit older obviously

Foo Fighters Artic Monkeys Blur - SOng 2 is a little belter

The forums main problem is a bit like the problem with most Public Transport. The great unwashed are allowed join in

What I like to do on the forums is read the title, and the first sentence of the OP's post, they jump to a non evidnece based and then just type a load of rubbish, sure no one reads rplies, they only want acknowledgement of there own and then all the kittens died

I have yeah, I did 8pounds in two weeks, but it aint easy

Getting slammed and then slammed

feck off, backards