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I don't know which is best, but I have a Fitbit. I just wanted to know how much I was moving in a day and this does that. It syncs with MFP, so my workouts are tracked more accurately. The Fitbit doesn't measure cycling or rowing, the two things I have to do for cardio while I'm dealing with plantar fasciitis, but pairing…
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I don't track my sugar, per se, but did find that I was taking in a lot from fruit. I make a smoothie every morning and had a day's worth of fruit in it, then would have more fruit at lunch and maybe supper. My smoothie has a frozen banana, 3 cups spinach, 1 c almond milk and a cup of frozen strawberries. I cut the berries…
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Feel free to add me, if you want! I'm a little older, but sounds like we have similar issues with food...along with most everyone else here!
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Feel free to add me! While I'd love to look good naked, my first goal is to look good in jeans! Naked...that's a dream, but one I hope to achieve after the first!
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Wow! Your story is such an inspiration to me! I see myself (though an older version) in you as I have had similar habits and they are a tough, tough thing to break. I know what you mean about how the exercise really doesn't matter if you're sabotaging that by eating poorly. I've done that for years! I'm really hoping this…
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I'm new to MFB and looking for friends to share ideas, successes and pitfalls with and would love to add you to my friend list. We've gone wheat-free, but it has proven harder than I anticipated. I'm getting better and the results have shown themselves with lessened arthritis pain. I'm hoping the weight will follow!
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Hey! I'm not sure how I got to your post, but please feel free to add me! I've only been doing this a few days, but already love the community of support I've found on MFP. Obviously, I don't have a history of eating clean, otherwise I wouldn't be here, but I do know some things...not an expert by any stretch of the…
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Frozen spinach is blanched. It wouldn't be suitable for anything other than cooking...until now! I put three cups of fresh spinach in my smoothie every morning. Never thought about keeping a box of frozen on hand...thanks!
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You're my hero! Congratulations on your success and thank you for sharing!
