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"foods and drinks that boost metabolism" "crash diets"
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meee
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Ian Somerhalder and Benedict Cumberbatch
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I'm 18yo , 5'4, 275 pounds. I only lost 55 pounds but I have a lot of loose skin under my arms, Can't even wear short sleeves anymore
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Skyscraper - Demi Lovato / It's such an empowering song
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I've never been kissed :-( What did you eat for breakfast today?
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I used to be 330 pounds 2 years ago and now I'm 275. 55 pounds in 2 years is very slow but at least I'm losing. It's a long process. I'm making small goals, they are easier and more realistic for me. For example I started with 320 pounds goal to achieve and so on. Right now my goal is to reach 264 pounds. Good luck.
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handsome
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passed out while using the treadmill. Woke up on a bench with bunch of bruised all over me
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Congratulations , I hope I can achieve that some day
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love it
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I'm in, walked 60 minutes today (Walking, 10.5 mins per km, brisk pace)
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The first time I went to the gym a group of really fit girls kept looking at me and giggling, and some of them said I should run instead of walking on the treadmill "I couldn't because my joints hurts badly" . They kept dong it and calling me names "including fatty" until I terminating my membership. Now I just walk around…
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I have the same problem. My stomach was divided into 3 rolls. After losing 27kg I'm now 123kg "271lbs" I only have 2. The third one is gone but now it's really jiggly. I also have some under my arms . I came from an obese family and none of them have this problem. They have big stomachs but it's one piece only and I'm…
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hello AVT78 I just joined today. My goal for now is to get under 260lbs. I would love to help you stay focused ,committed and encouraged.
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Congratulations, you look amazing
