julzwild Member

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  • First thing I did when I began was I bought a new scale because my old scale gave me different numbers like that. Before I had my new one, I would step on until I got the same number twice and go with that number. I say just get a new scale. There are pretty good ones that aren't very expensive. I paid about $40 for mine…
    in Scale weigh-ins accuracy Comment by julzwild November 2014
  • Wow! Great job!! I also have a bad back and stared this journey with a weak core. Core strength changes your whole body. Fantastic job!
    in 34 years old, bad back, married 11 years, 3 kids, I own this year (transformation pics) Comment by julzwild November 2014
  • I'm so glad this was bumped. This post is fantastic. I've lost 20 in two months but the first month I extremely hung up on not eating exercise calories. I felt defeated if I didn't have numbers in the green by the end of the day. My weight loss completely accelerated the 2nd month when I gave that up and began eating them…
    in An objective look at eating "exercise calories" Comment by julzwild November 2014
  • You look absolutely outstanding. What a transformation! I can't believe how healthy you look. And I hope this doesn't sound weird but I love your arms! Well done!!!
    in GOAL! 120 lbs lost. 252 - 131! Comment by julzwild November 2014
  • Yes! I got married 3 years ago and gained 35 pounds. I never thought that would happen to me! It was definitely not an intentional "I'm married now so it's safe to let myself go" but looking back, I can see why it happened. We love to cook and eat good food and went out to eat A LOT. I also baked frequently. We also went…
    in Anyone ever start dating someone and felt comfortable & you started gaining weight? Comment by julzwild October 2014
  • I will turn 40 in February and turning 39 was a real wake up call. I quit smoking first and then started eating right and exercising in Sept. I have lost 14 pounds so far this year with 20-25 to go by my birthday I hope! We got this!
    in Almost-40 Females? Comment by julzwild October 2014
  • Hi! Don't give up. I quit smoking March 30th and I know what you mean about the hunger. It's more than just an oral fixation thing. It's true, ravenous hunger. I personally wasn't prepared for it and had no idea what was happening to me. I was afraid it would never go away. It does go away! Give it 6 weeks. I used e cigs…
    in HELP - quit smoking & MAJOR food cravings Comment by julzwild September 2014
  • I have dealt with shin splints for decades and have tried everything from massage, stretching, countless expensive shoes, compression sleeves, changing my gait all to absolutely no avail. Shin splints have always side lined my workouts in the past. It was devastating to me. I bought a pair of Brooks Glycerin 12's and they…
    in Shin splints Comment by julzwild September 2014
  • Love it!
    in POLAR FT4 WATCH Comment by julzwild September 2014
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