0nedayatatime Member

Replies

  • same here as on there
    in Username on Fitocracy Comment by 0nedayatatime April 2012
  • there are many reasons I am overweight, but one that really stands out in my mind is that I HAD (or have still sometimes) NO concept of what one serving is... when I first started I used to estimate, then when I got a food scale I measured what I thought was 1 serving of cereal.... it was more than 1 and a half... I would…
    in Food scale? Yes or No? Comment by 0nedayatatime February 2012
  • I use the forerunner 305, and the calories that it reports on the training center are always higher than the ones that runkeeper tracks, but they are not THAT significantly off.... (generally 100-200 calories off what runkeeper decides) for more information you should read this:…
    in Can my HRM be right? Comment by 0nedayatatime January 2012
  • I am still new to them but I would highly recommend the You are Your Own Gym by mark Laruens. He really did a great job in establishing a regime of workouts that can be done without a lot of space, or even a gym... I would give it a look!
    in in-dorm/ room/ hotel workouts? Comment by 0nedayatatime September 2011
Avatar