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i wonder this too. I drink anywhere from 20-35 cups of water a day. Which is like 6-7 liters.
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my new favorite is Skinny Girl brand popcorn bags as a treat snack. theyre only 160 calories for the whole delicious bag. the Lime and Garlic Salt is delish! Add some healthy fats like avocados or mixed unsalted nuts.
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so may i ask why you arent doing the shakes or spark? you will def see results if you follow the challenge like it was set up.
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Yoplait Greek Yogurt Vanilla! :)
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OH sounds yummy
