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I check too often. It seems like the numbers I get are always the same and I never loose. Just bounce around. But then I check my logs and realize I'm on track and loosing. This week is the first week that I have only lost 1 pound. But its been a total of 19 lbs over 1.5 months to date. So I figure its time I probably…
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Thanks! I have actually surprised myself on how easy it has been this time around. Its the first time I have actually buckled down and tried. Before laziness got the best of me and I would give up after a few days. Now I simply have just changed my style. I cut out 90% of processed foods. I eat 3 to 5 times a day instead…
