annehutson2

Maybe you are eating too little and your body is storing anything it can as fat. I would see the Dr. and tell them what your diet consists of and see if it is acceptable, and if you may have an underlying medical condition that is hindering progress. Good luck. Don't give up. You will find what works for you.

I gave it up in June...Tell yourself you don't want it not that you can't have it...That worked for me. I don't miss it any more. I drink water and tea and coffee...It was the right decision for me, it added nothing to my life.

1.99 per gallon at one gas station till Christmas and 1.80 with gas rewards for shopping at another store. Arizona.

I still eat some processed foods and I enjoy stuff that isn't the healthiest for me. I believe for me that eating more whole foods and as much organic food as possible is best for me. News flash the Government already is involved with processed foods and yeah...they messed it up, but I guess at least it's cheap. I don't…

I have been eating whole foods and cutting down my processed foods...I don't need the sugar and a lot of what is processed is high in calories but lacks nutrients...I want to be healthy not just skinny. You can be skinny and still lack the basic ingredients of health...Our tax dollars in the USA would be better spent…

I found Simply 7 Hummus or Quinoa Chips that help my Snack Craving, and Cacao Nibs with Chia Seeds and a Tablespoon of Honey helps my Sweet Tooth Cravings, Spaghetti Squash with fresh chopped vegetables and Italian Sauce or even Enchilada Sauce really takes care of the Carbs Cravings...I just try to find foods that add to…

I eat whole foods mostly. They require me to chop and cook and spend time making meals or snacks. I have found that it is a lot more work and that I would love a personal chef but it's my job and I am learning more about nutrition this way. I try to make the calories count to make me healthy and weight loss is an awesome…

I to have over 100 lbs. to lose...I have lost 45 lbs. So far since June and have maintained that for a bit. I am trying to throw more exercise into my routine to get the next 45 off. I mostly eat whole foods but processed foods make it into my diary once in a while. Log everything and it will help you to see where to make…

There are so many flavors of tea to try, and adding fruit to water or a splash of lemon or lime or even a splash of apple cider vinegar tastes nice. I love decaf coffee in rich blends. Maybe make a smoothie once in a while.

Our weight is not a constant all day or day to day...Water weight and gaining muscle can make the numbers go higher. Consider taking measurements but don't get down if the scale doesn't seem right. If you are doing the right things than you can't go wrong.

Fruit Salad with a Home Made Lemon and Honey Vinaigrette and it lasted for days...I do watch my Calories but I am also eating for all the wonderful Vitamins and Antioxidants and just overall Health that food can bring to me that I was missing with the traditional Calorie Dense Nutrition Poor food I ate before. Loving my…

1. Vegetable Soup with Quinoa...2. My Vegetables Mocking Me because I Should be Adding Fish to My Diet but I don't like it...3. Vegetable Base for Bean Soup...4. Beans for Bean Soup-Soaking...5. Spaghetti Squash...6. Tuscan Chicken and Bean Soup...

1. Enchilada Style Spaghetti Squash...2. Stuffed Squash...3. Vegetable Soup with a little Smoked Sausage for Flavor...4. Spaghetti Squash with a White Jewel Sweet Potato...5. Spicy Red Bean Salad with a Cool Avocado and Cucumber Salad...6. Stuffed Cucumbers...

I found when I looked at the foods I was eating that they were calorie dense but nutrition poor. This app helps me look at calories in a different way than I was...I stopped eating the pre packaged foods and mostly eat whole foods. Lots more vegetables and fruit and resistant carbs. I would eat something like a burger…

Instead of weight training you may find yoga or light stretching more beneficial at the moment and then move on to small weights at a later date.

Because I know that the days where I am not strong and go over is my bodies way of jump starting and restarting my weight loss...Because just like changing up your exercise routine your calorie overload isn't the end of the world and is sometimes necessary to keep motivations high. I will stay on target today because I…

It sounds a bit like mom was expecting the money you spent...If it was owed to her than you should have talked with her about your intentions before you decided on your own. It would be a let down to think that you had no say in money that you were counting on, even if it were for the purchase of something like a computer.…

I am 5'4 and I have lost 44 lbs. since around June/July. I gave up Diet Soda and Electronic Cigs too. I eat fruits, and vegetables, beans, and seeds, and nuts, and just a little bit of carbs once in a while, and my meat portions are around 4 to 6 ounces and maybe 3 to 4 times a week I use coconut oil and red palm fruit oil…

I did watch that and I am alarmed that more people don't take it all serious. Many people act like we are being silly when we worry about the food we eat and more importantly still the food we feed our kids. I quit Diet Coke and cut sugar out of my life and I don't miss it,

I am still learning how to lose weight and live a healthy life and would love to encourage others and be inspired by everyone who is taking the steps to get some where better.

I cheat for parties and eat my fill of all the bad stuff. I have cravings but I find ways of substituting other items...I liked salt and vinegar potato chips so I got a mason jar and filled it with cucumber slices and vinegar and garlic cloves and it curbs that craving. I craved mexican food so i baked a spaghetti squash…

Fish...I wish I liked it, but the smell and the taste and the thought of it makes me sick. I am going to try it again to see if my tastes have changed. I ate a beet today and it didn't kill me.