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hilltopr76 Member

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  • I started the Quantum Cleanse December 1st and have had positive response from my body and emotions. It basically eliminates caffiene, alcohol, sugar, gluten, and all meat/dairy products. While it is not a 'raw' only or 'juice' only type of cleanse it does elimanate the poisons and hard to digest foods from your diet and…
  • Look at your intake of caffiene and alcohol, or any other natural diuretic. Muscles need water for proper functioning. Also, have you had any mild headaches? Another sign that more water is needed by your body.
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