fireengineer

I agree with Balance 9, Wellesee tastes absolutely nasty unless you like the child cough syrup taste. If so, you're in luck! (My wife bought it at Sam's in an attempt to save money) I currently take Osteo-Bi Flex Triple Strength (2 tablets a day) and it seems to help. I am a knee replacement candidate and I am not ready to…

@ cmriverside - I did the website prior to my post and there are no clinics in Knoxville, TN. @ xonophone - Rowing is out of the possibilities also. It has to do with the constant movement of the knee joint and not as much as the impact of the joint. @ onehealthymama - Pilates is an option I have not considered but will…

Thanks for the advice. I cannot find anyone local who does that type of therapy. Where did you go to get it? Thanks everyone for their advice!!:happy:

:wink: Good point but walking as in for exercise (medium to fast walking is what I intended). Luckily my job is fairly stationary but with my knee brace I am fairly mobile. I don't typically walk fast and not for long periods of time. I may have to try the buoy idea. Thanks,