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Hi I am a newbie as well I was a complete carbaholic it was basically all I ate all day (: I started Keto 8 days ago and have already l;ost 12.6 lbs and am amazed by how easy it is to eat this way when I love butter, bacon, etc. I do miss the carbs but feel this way of eating is completely worth it to get the results I am…
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I just started keto and am planning to prelog as this will help me to keep from going over in carbs. And yes I do most of my logging from work too...shhh lol
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Hi I am just starting on keto and I would love to make some friends to help each other through this. Feel free to friend me :)
