kaylie81390

OOO I like that idea of logging even when I don't eat it just to see the difference of if I had eaten it! Honesty is policy! I have to be truthful with myself as well otherwise I will never reach my goal! they say never deprive yourself otherwise any craving will just get worse and youll tend to binge. I don't plan to…

Thank you!! I will definitely log all that I eat and do! I just have to find a good routine and stick to it! hopefully seeing the numbers all laid out for me will help to keep me motivated! thanks for the advice:)