Replies
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Shballa, You earned it and I hope you enjoy it!
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Hi Trey, you can do this, it helps me if I just take small chunks. I noticed I started feeling better during activity after losing about 5% of my body weight. I'm able to do alot more these days instead of sitting it out.
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Was able to fly last weekend without the seat belt extender!
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I'm a pretty good match. 51, female, down 63 pounds, down 1.8 lbs last week when we had Thanksgiving to contend with.
