rachnh Member

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  • I’m having the same problem but it seems intermittent? Today I could add one item with a few addons to “breakfast” just fine but when I try it for “dinner” it doesn’t pull the addons with the item.
    in Multi add not working for anyone else? Comment by rachnh October 2023
  • I like them for occasional meal replacement (4-5x a month) but I have recently started getting the Premier Protein ready to drink protein drinks and use them for breakfast quite often. They're less expensive and taste pretty good, my goto is chocolate. They're 160 calories per drink. I get a pack of 12 at sams club and it…
    in Has anyone tried the gnc two shake plan? Comment by rachnh July 2017
  • You could also try calorie cycling along with upping your calories a bit. It works like this: Say your daily goal is 1500, you would have 10,500 calories to "spend" during the week, so you divvy it up so that some days get more, some days not as much. Then you would just make sure that your 7 day total is at about 10,500…
    in Has anyone found increasing their calories helps with binges ? Comment by rachnh July 2017
  • If you decide to go with gloves, make sure you check them out good, I ended up getting a pair of Harbinger because hubby uses that kind and I have used his a few times, but on the women's there is a sew line at the thumb crease that I didn't realize was there and it hurts my palm more than not using the gloves half the…
    in Gloves for lifting..your thoughts Comment by rachnh February 2014
  • Here's my Buster, also my Mister Whiskers, because both of mine like lazerz :-) [/URL]
    in Show me your dog... Comment by rachnh February 2014
  • I usually track my walk away the pounds dvd workouts as 'aerobics: low impact' and take a few minutes off of the workout time to account for the warm up and cool down. I feel it is pretty accurate when you take into account the arm movements and side steps, kicks, etc. and it's been working for me. :)
    in walking in place- how many calories burned? Comment by rachnh January 2014
  • Question to those of you who go by weekly calorie count, do you go by the calories consumed totals or by the net calories totals in your reports to make sure you're on target? I would assume to go by the net calories but you know what they say about assuming :)
    in Can I roll unused calories over to the next day? Comment by rachnh January 2014
  • I was recently diagnosed with Hashimoto's disease (my own antibodies are attacking and slowly killing off my thyroid) and hypothyroidism (my thyroid doesn't put out the correct amount of hormones for body regulations) after I went to the doctor complaining of having trouble swallowing occasionally, being exhausted, cold…
    in When will people understand that you can't spontaneously.... Comment by rachnh January 2014
  • I don't believe anyone could burn 700 calories in 4 minutes, I think there is a bunch of misinformation in those few paragraphs.
    in Get Off The Treadmill .... What do you say Comment by rachnh July 2013
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