electriq Member

I second a vote for Zombies Run! It is fantastic, they even have an interval training option where zombies chase you so you have to go faster for a period of time, you can turn this option on or off. For walking you may also be interesting in "The Walk" by the same makers.

oh yes! have sent you a friend request

tabicatintheh: We are similar, I'm 34, 5'6", cw 189, aiming for 143 or there a bouts.

18th: 6.9k 20th: 8k 22nd: 8k 24th: 17.8k Today: 6.4k

Hi everyone :-) How are you all getting on with your goals this month? My latest update: 14.5/18km swimming goal 129.2/130km running goal (Nearly nearly there!) 0.9/2kg weight loss Everything is going well but I seem to have managed to gain 1kg this last week. Annoying but I'm sure its nothing to worry about as I have been…

My update from last week: Week #3 - August 18th -- Goal 350 minutes: 18th: 50 - running 19th: 10 push ups + 60 swimming 20th: 58 -run 21st: 10 push ups 22nd: 58 run 23rd: 60 swim + 10 push ups 24th: 134 run 450/350 -Blasted it out of the water! This week: Week #4 August 25th - Goal 350 minutes 25th: 0 26th: 46 run + 10…

Fantastic! Great job! You have lots to celebrate and its nice to be able to do that with you :-)

I'm a bit late updating for last week but here it is... Week #2 - August 11th -- Goal 350 minutes: Monday 11th: 10 - push ups Tuesday 12th: 47 - running Wednesday 13th: 60 - swimming + 35 running + 10 push ups Thursday 14th: 59 running Friday 15th: 0 Saturday 16th: 90 running + 30 dancing Sunday 17th: 10 push ups TOTAL…

I figure its time check in again... 9.5/18km swimming goal 89/130km running goal 1.9/2kg weight loss goal Feeling pretty good with it all although I likely won't make my swimming goal again this month. Hows everyone else getting on?

Thanks!

I find that MFP tends to overestimate calories burnt for many forms of exercise, especially the lower intensity ones. My guess would be that the estimate is incorrect for cleaning the house and is more accurate for your bike riding, although that may also be a bit overestimated. The best way to find out is to get a heart…

Funny that

Week #2 - August 11th -- Goal 350 minutes:

Week # 1 – August 4th -- Goal 350 minutes: Mon: 42 running Tue: 45 swimming, 8 pushups Wed: 61 running Thur: 8 pushups Fri: 46 running Sat: 60 swimming, 8 push ups Sun: 127 running Total so far/goal: 405 / 350 (55 minutes in excess of my goal -woo hoo!)

It's been a great running week for me this week... Monday 6.2km Wednesday 8.1km Friday 6.1km Today 16.5km

*wave back Great to have you join us BEquality, and great job on your successes last month :-) Thought I'd post an update of how I am going so far this month... I'm especially happy with my running at the moment, so far I have run 51.7km of my 130km goal For swimming I have swum 7km of my 18km goal - I kept the same…

Congratulations! Enjoy your success from one runner to another

Just found this thread. I'm in! Heres how I am going so far... Week # 1 – August 4th -- Goal 350 minutes: Mon: 42 running Tue: 45 swimming, 8 pushups Wed: 61 running Thur: 8 pushups Fri: Sat: Sun: Total so far/goal: 164 / 350 (186 to go)

Yeah! Great to see everyone bringing there goals, go us!

Friday 3.9 Saturday 10.8 Today 6.2

Of course they are! - You make your own rules, thats the beauty of this Good luck!

Final update for the month, made and then some

Happygolucky: It can be like that sometimes. I find it helps to look at things in the larger context of what else is going on in your life too and of course celebrate all successes, no matter how small or whether they are as much or as big as you hoped or planned for. It sounds like you're doing that which is awesome :-)…

Tuesday 45 minutes running Today 65 minutes swimming and push ups Month total so far: 23.5

Sunday 15km Today 6.3km Nearly there!

Hey Rob, Nice to have you here. Can relate to the good ol' data fix! Feel free to add me if you like

There may be less intensity to your work outs but how long are you walking for? I'm guessing you're walking for longer, possibly because like you say you enjoy it more. Additionally, is your calorie intake the same or different? This would have an effect too. There could be a number of reasons why you are loosing more now,…

Cool, I'll send you a friend request. I used to use speedo too, I have an iPhone, but then it stopped working so I haven't for a while. I would be interested in either an app or a website where you can track but also where you can do challenges with friends etc. I do this with running on nike+ which I really enjoy but am…

I like to swim too so I only run every second day (3-4 days a week) and I swim 2 times, my rest day usually is either Monday (it was today) or Wednesday. I do my long runs on Saturday or Sunday

I just found this thread so I haven't been adding my time in an itemised way incrementally, but it did make me curious as to how much time I'd spent exercising this month. I track all my exercise on mapmyrun and found that I have exercised 21.5 hours in July so far. Pretty awesome! And going off my schedule in the next few…