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I see "alternative" and I immediately think music lol. In which case, I definitely fall into that.
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Amazing!!!! I have one of Stone's picks and I cherish it.
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I was on JC in the spring and with the help of MFP lost 40lbs. After gaining some back (I went nuts) I am now back on it and I must say, I've missed it! This is a really good plan to help jump start your lifestyle. You just need to get creative with your meals and TRY EVERYTHING, or else it WILL get boring! Good luck! and…
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I was on Jenny last spring (lost 40lbs!) and rejoined this past Monday. I forgot how much I actually missed some of the foods and how convenient the plan can be.
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Oh… my… GOD!! You look AMAZING!!!! You are such an inspiration!!
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Wow, you look awesome!! Question, how did you track the shred? I have been doing it as "Circuit training, general" but I cannot imagine that it burns 331 calories in those 20 minutes. Granted I am whimpering at the end of it and dripping in sweat, that still seems a bit excessive.
