We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've only done Turbofire and LOVE it. I feel like I get such a great workout and sweat my BUTT off! Great results also. Losing weight constantly.
-
I would almost suggest Turbofire because those workouts burn a lot more calories than 21DF so you can eat more, but there's a lot of jumping. Honestly, it sounds like Piyo would be your best choice because it's really good on the knees but also very hardcore. And there's a section in the 21DF book about if you do workouts…
-
Google it!
-
I use beachbody shakeology and love it. I can't work out after eating and being a teacher, I get a short lunch and it just helps me a lot and keeps me full! It's also easy for planning and helped me lose weight.
-
I'm definitely in!! SW: 174 GW: 170 Self-Challenge: Work out for 45 minutes 5x a week
-
Thanks everybody! Will add you all. I know we can all use the extra motivation! I'm definitely here for you!
