Replies
-
I don't have much advice except do what you can! I am 19 weeks now (you are probably more like 27 or so by now i see) and I am noticing that even walking bothers my hips some, but I just truck through it because its very mild and never lasts afterwards. I still do strength training as well and am trying to do things that…
-
I agree with you! Dont' do that! Talk to your wife if you are concerned, not to anybody else!
-
I buy mine at the farmer's market-- it is cheaper there. It is about 5 dollars a pound for ground buffalo, and on up from there. It is super good and I love how healthy it is. You won't be able to tell a difference between that and beef. In fact, I was skeptical that I must have cooked the wrong thing because I was…
-
raisin bran crunch, dannon all natural vanilla yogurt, cinnamon (for antioxidants obviously!), and milk yum!!!!!!! i crave it everyday when i wake up :) otherwise you can do what my dad does.. by those high fiber wraps and put something on that... peanut butter, or scrambled egg, or something! smoothies are good but i'm…
-
Yes. 1200 calories is the bare minimum that your body can eat to survive. Below 1200 calories your body goes into starvation mode and it actually starts keeping your fat so that you will stay alive. Amazingly smart our body is, huh? You shouldn't have to starve yourself to lose weight. Exercise is key-- and sometimes other…
-
I am not sure where my coworker heard this, I believe on NPR, but she said that women's arches also change when they have their monthly period. Weird, but possibly true? I remember my shoes feeling like they didn't fit just a few days before she told me that, and coincidentally it was that time of the month... so it might…
