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Let's try this again :)
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I'm in for 30 miles this month...never been a walker or runner before really... testing: http://tickers.TickerFactory.com/ezt/t/wTTrfQM/exercise.png
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Hello! I've rejoined and am committing to doing my best to be on here daily so that I can loose the weight I need to this year. I'm also looking for more friends to add! I'd be happy to be "friended" :)
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thanks for the details! I'm planning on finding a friend that I can borrow the dvd from to start in August!
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What a HUGE accomplishment! Way to go! You're an inspiration to me that I can loose my weight through my eating choices and exercise!
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great job! Keep up the hard work! I can't wait until I can get to that point!!
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Sunday-45 min elliptical Monday-45 min elliptical Tuesday-1 hour circuits and weight training Wed-will be my day off Thurs--tbd Fri-tbd Sat-tbd
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I'm in! Great thought. Sending you a friend request:):smile:
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For a special, different breakfast I love their brand Potato Pancakes and Tofutti Mintz's Blintzes. The TJ low fat frozen spinach pie is also good.
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My rule of thumb is to stay along the outside perimeter of the grocery store. That's where the freshest food is:) Here are some of my fav's: Laughing Cow Cheese wedges, Smart Ones(frozen meals for fast on the go), Arnold Thin Bread, Special K crackers, light yogurt, salsa, kashi crunch go lean cereal, soup, and for…
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Great question (I am actually looking for one too). If you have a Khol's near you, they have larger sizes in bras and really great sales all the time. You may want to check there too.
