madisons_mummy Member

Hey ya, I'll join ya. I'm starting today. Going to finish it in 30 days so just before valentines day. I have a goal of losing as much weight as possible before valentines day :)

Awesome :) I save approx 400 cals a day for evening snacks (usually rice cakes made with brown rice that have choc orange topping...yummy!) Helps me stay sane

Go to bed earlier and eat AT LEAST 1200 cals :)

Stay in school, don't do drugs, don't get pregnant at 18 (I wouldn't change my children for anything but my 10lber baby ruined my body when I was 18, I will never ever be the same again :(

I've just started and did W1D1 yesterday. Planning on doing it every 2nd day and with my husband :) I won't be entering my calories for it until I start doing 5-10kms

Oh I totally do that. Yesterday I had a mega fat day :( I smoke to get through the day. Definitely not saying anyone else should do this, it's just what works for me

I feel like I can't squat with just the bar. I sort of wobble because its light. I'm fine when its got some weight on it :)

Awesome work dude! You look great. I agree with the others. Don't try to lose any more weight, start building some mean muscle :)

WOWZERS! You have done an amazing job! Keep it up xx

Awesome! You look gorgeous

Its great. I've just been increasing as I feel is right. Other wise I think I would stall? It gets heavy fast lol

Welcome! I just started last week :)

Interesting topic :) I'm not done yet but here what they are currently 5ft9" 156lbs 22 inch thighs (widest part) 13.75 inch calves (widest part) Always had quite slim calves and chunky thighs :(

Your butt looked better before, now its disapearing :( otherwise awesome work. I can deff see the change in your neck

Pinkita I'd say you are putting on muscle but not losing fat therefore you can't really see the difference and you look the same. Maybe you try doing a cutting phase and see how that goes? Have your weight lifting numbers been going up? If so thats awesome :)

I try not to eat over 100 carbs so I have it all under 1 now :)

Argh this is the part that pees me off. MFP sets it at 29 or something but just eating an apple is like 17grams of sugar (roughly). I've taken it off my macro list this morning because it was doing my head in :)

Cellulite will be reduced once there is not so much fat on top of the muscle. My 16 yo step daughter whos 5ft9" and 110lbs has cellulite. Shes fat skinny

You look great! Hopefully I can get close to what you look like right now lol

WOWZERS!! Not being lesbian but dayum lol. You look gorgeous! and love your tats! What kind of workouts were you doing?

Ok wicked. When DH gets some I'll steal his :D

Ok thanks :) I'll see how I go for 2 weeks and up my calories if I feel its not enough and go from there. I don't think anyone can tell me how much I exactly need can they lol, I'll need to figure it out on my own.

Still not sure how many calories I should be eating? I'm currently aiming at 1200-1500

Sounds pretty active to me! And I just wanted to add, your baby is absolutely adorable! [/quote] Aw thanks :) She knows the sun shines out of her butt lol. I'm mostly sitting during the day

Wicked thanks for that Roughly 1200 sometimes under. One major culprit is I find it hard to eat breakfast but this week I've been taking small steps and having an apple for breaky. I have 3 kids so I chase them around a little bit and pick up after them. But during the day its just me and the youngest and we mostly sit…

Oh and is there a spread sheet anywhere for the lifts so I know where I should be aiming for in a few months time?

Awesome thankyou!! :) I will eventually take some vids of my squats and deads so we can see what I can work on. I'm abit injured today so can't start today, which is really frustrating but whats another 2-3 days. Also about calories. I'm wanting to lose weight (aiming to lose 10kgs, 22lbs) while doing this. I'm trying to…

Hey everyone. I'm 25 and from Hamilton, stay at home mum with 3 little rat bags. I'm 175cm and currently at 68kgs aiming for 60-63 (my counter is 65 as thats a mini goal, as was getting under 70). I've put on 35-45kgs each pregnancy (lost it all between pregnancies only to get bloody pregnant again) not going to happen…

Even if I put 5inches for my wrist it says I'm large. So no-one should trust that second site

I did it too and it said I'm large frame :S my wrist is under 6.25inches I'm 175cm and currently 68kgs aiming for 60-63 Oh and me feet are size 8 but can sqeeze into 7s if I have to