marjmoo Member

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  • Hi All Had a quick read of most of the opinions and expert opinions of walking / running. For what it's worth both have their place in exercise and wellbeing. Good 3 mile walk with dogs whilst chatting and putting the world to rights, later in the day a 3-4 mile run for my cardio exercise worlks well - and no you back,…
    in walking vs running Comment by marjmoo June 2012
  • Age 46 SW 140 CW 135 GW 125 (for now) height 4'9 Hi guys, first post and not sure on how to go about it. Anyway well done to all those having lost weight. Hope to encourage you and for you to help me. Need to loose 10 lb (at least) for hols in 9 weeks so that i can fit in my clothes !
    in Short girls with a lot to lose! Comment by marjmoo June 2012
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