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@pauldoxsee Thanks for the reply I shall start looking at things from all angles lol
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Hi all am new to this site, I have a question, I will be starting my 3rd week of Insanity tomorrow and have given it my all over the first 2 weeks, I am drenched in sweat after every workout, I drink plenty of water during the day/exercise, I drink a Sci-mx ultra whey protein drink in the morning and after Insanity…
