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I find Ben Coomber's podcasts very good and informative. Also, he covers a wide variety of topics from weight loss, strength training, nutrition, mental health & fitness, etc :smile:
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Hi all, I am back on MFP after 6 months off due to finishing my Masters, and trying to get my fitness back. I do various workout classes 5-6 days a week. Please feel free to add me. And oh - if anyone here occasionally works nightshifts - would be great to hear how people cope with staying on track whilst switching between…
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Zero 7 'Don't call it love' on repeat
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SkinLab Daily Moisturizer is working like a dream for me. I'm based in the UK and have to keep ordering it from the US, but it is so worth it.
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ToveLo - Moments
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Bombay Bicycle Club 'Carry me' MØ 'Walk this way' Foster the People 'Are you what you wanna be?'
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July 24th! 24/7 :-)
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Hi everyone! I'm a MFP newby based in Leeds :)