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Hi all, just started on slim fast 123 yesterday, just to kick start weigh loss and getting use to eatting less. Hope to be able to stick to a lower calorie diet without slim fast and use health eatting. I've given myself one week of doing slim fast and slowly replace each snak and then meal replacement whit proper food.
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Hi I'm here to lose 17lb by Christmas also. Just about to logging in my weight. Great to find this site with no hide agendas.
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Newbie here lol :) my aim to lose 17lb by Christmas. Started on slim fast this week for a kick start. Got to remain focused now and get on with it.