Replies
-
Good Job! I too am trying to get back on the horse after a long back slide. Just do today right. Today is really all you've got any control over.
-
Hi Maggie - I'm new to MFP too and I share your problem. I have a very limited income and I really need to avoid the processed junk. I'm diabetic and have other health issues so there's more to consider than just calories. Are you cooking for a family or it it just yourself? I just have myself to feed, so it's a little…
-
I'm new to MFP, but have been a long time gluten free low carber. People have really strong opinions about food and dieting and some can be downright obnoxious about it. I don't do gluten free because it's a fad, or to lose weight, I do it to keep from getting very ill, but some people don't get that either. I refuse to…
-
I don't think anyone would confuse these processed foods with healthy eating, but they do fit into a keto eating plan and probably won't kill you if you indulge once in a while. It's cheap food too and sometimes when the budget is really tight it's a better answer than resorting to high carb cheap foods.
